"Jiu Jitsu," translated as "the gentle art," is a grappling-based martial art that uses technique to empower
someone with less strength than their opponent. The Gi is the traditional and formal training attire of
the originators of Jiu Jitu, and simulates street clothing, like the sleeves and collar of a jacket or
longsleeve shirt. By using the grips on the material in strategic ways, technique is enhanced. Proper Gi
techniques easily adapt to No Gi moves, but tend to slow things down a bit to focus on details.
Required:
Jiu Jitsu Gi uniform (includes belt), mouth guard recommended.
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